People come to therapy for all kinds of reasons. Sometimes with a specific problem they want to work through. Sometimes with a sense that something needs to change, but no clear words for it yet. Sometimes just wanting space to reflect.
Whatever brings you here, you don’t need to have it figured out before you reach out

I see clients across a wide range of presentations, including:
If you're not sure whether what you're experiencing fits — reach out anyway. That's what the free 15-minute call is for.
I'm interested in more than just your symptoms. I want to understand the patterns beneath them — how your early experiences, your relationships, and the ways you've learned to cope have shaped who you are today. The relationship we build in therapy is part of the work too.
Within that foundation, I draw on a range of evidence-based approaches including EMDR, Schema Therapy, DBT, and CBT — guided by what's most suited to you, rather than applying one model to everyone.
My approach is collaborative and warm. I'll be genuinely curious about you, not just the problem you've come in with.
Children, adolescents, and adults. In-person in Carlton North, and via Telehealth Australia-wide.
I currently have availability for new clients seeking anxiety treatment, burnout recovery, and other psychological services, both in person and via Telehealth. If something here resonates, I'd love to hear from you.
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